Know Your Numbers
Everyday Health - Systolic pressure is the top or first number in your blood pressure reading; it indicates the pressure within your arteries when your heart pumps out blood. Diastolic pressure is
Under Pressure: Reducing High Blood Pressure Can Have Physical and Mental Health Benefits June 2022
A look at diastolic blood pressure - Harvard Health
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American Heart Association on X: "About 21% of U.S. adults – about 53 million people – have blood pressure that's considered a little too high. This is measured by a top number (
Blood Pressure: What Your Numbers Mean for Your Health
One You Westminster on X: "Do you know what your numbers mean? Your systolic pressure (the top number) is when your heart pushes blood out and your diastolic pressure (the bottom number)
Understanding Blood Pressure Readings | American Heart Association
How to Understand Blood Pressure Readings - Top to Bottom
What causes high diastolic pressure? Symptoms and treatment
What do my numbers mean? Blood pressure readings explained | Viva! The Vegan Charity
WHAT DOES YOUR BLOOD PRESSURE NUMBER MEAN? - Advanced DDS
Blood Pressure | Normal| High | Low | Monitor
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Understanding High Blood Pressure
Which blood pressure number matters most? - Harvard Health
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How To Reduce Diastolic Blood Pressure (Fast and Naturally) - YouTube
Systolic vs. Diastolic Blood Pressure - A&D Medical
High blood pressure and heart health: What you need to know
